Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| sex 17: |
117 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
1,23g |
|
18,88g |
|
7,05g |
|
-
|
-
|
| qui 16: |
205 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
2,98g |
|
21,29g |
|
23,11g |
|
-
|
-
|
| outubro 2023 |
| qui 5: |
381 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
9,47g |
|
19,33g |
|
54,60g |
|
-
|
-
|
| qua 4: |
542 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
19,97g |
|
28,68g |
|
60,98g |
|
2347*
|
 1805
|
| ter 3: |
373 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
15,61g |
|
25,24g |
|
31,63g |
|
2387*
|
2014
|
| seg 2: |
470 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
20,10g |
|
23,52g |
|
48,74g |
|
2431*
|
1961
|
| setembro 2023 |
| sáb 30: |
227 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
8,33g |
|
13,10g |
|
24,73g |
|
2369*
|
2142
|
| sex 29: |
440 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
21,48g |
|
32,81g |
|
25,77g |
|
-
|
-
|
| qui 28: |
539 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
26,71g |
|
32,33g |
|
40,38g |
|
2338*
|
1799
|
| qua 27: |
400 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
15,70g |
|
21,28g |
|
41,96g |
|
2411*
|
2011
|
| ter 26: |
317 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
15,01g |
|
23,35g |
|
20,43g |
|
-
|
-
|
| seg 25: |
720 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
19,36g |
|
26,78g |
|
109,75g |
|
2361*
|
1641
|
| dom 24: |
463 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
19,56g |
|
20,75g |
|
52,14g |
|
2303*
|
1840
|
| sáb 23: |
630 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
15,04g |
|
18,84g |
|
105,33g |
|
2385*
|
1755
|
| sex 22: |
590 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
23,30g |
|
29,42g |
|
64,58g |
|
2553*
|
1963
|
| qui 21: |
578 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
22,29g |
|
28,32g |
|
64,11g |
|
2354*
|
1776
|
| qua 20: |
339 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
15,63g |
|
16,54g |
|
31,91g |
|
2327*
|
1988
|
| ter 19: |
721 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
28,81g |
|
40,56g |
|
71,84g |
|
2401*
|
1680
|
| seg 18: |
520 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
19,29g |
|
29,11g |
|
56,14g |
|
2542*
|
2022
|
| dom 17: |
397 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
17,75g |
|
24,63g |
|
33,47g |
|
2453*
|
2056
|
|
|
