Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qui 18: |
865 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
10,61g |
|
13,58g |
|
192,12g |
|
-
|
-
|
| sex 12: |
1927 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
64,62g |
|
68,38g |
|
180,91g |
|
-
|
-
|
| qui 11: |
1776 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
65,33g |
|
72,81g |
|
142,11g |
|
2931*
|
 1155
|
| qua 10: |
1573 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
56,70g |
|
39,08g |
|
151,27g |
|
-
|
-
|
| dom 7: |
1242 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
80,79g |
|
63,94g |
|
75,62g |
|
-
|
-
|
| sáb 6: |
1285 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
55,09g |
|
34,26g |
|
82,42g |
|
2680
|
1395
|
| sex 5: |
1431 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
47,46g |
|
58,83g |
|
104,72g |
|
2785*
|
1354
|
| qui 4: |
1518 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
49,90g |
|
48,87g |
|
137,99g |
|
2727
|
1209
|
| qua 3: |
1521 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
52,09g |
|
54,81g |
|
124,74g |
|
2581*
|
1060
|
| ter 2: |
1500 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
50,03g |
|
47,57g |
|
127,28g |
|
-
|
-
|
| seg 1: |
1638 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
49,77g |
|
52,99g |
|
154,14g |
|
-
|
-
|
| março 2024 |
| ter 12: |
1279 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
32,12g |
|
39,04g |
|
123,91g |
|
-
|
-
|
| sáb 9: |
594 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
27,13g |
|
36,99g |
|
47,94g |
|
-
|
-
|
| sex 8: |
1381 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
45,17g |
|
50,61g |
|
109,58g |
|
-
|
-
|
| qui 7: |
1263 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
48,22g |
|
68,26g |
|
145,93g |
|
-
|
-
|
| fevereiro 2024 |
| qui 8: |
1444 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
60,32g |
|
50,22g |
|
180,53g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
1239 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
42,93g |
|
81,29g |
|
137,99g |
|
-
|
-
|
| sáb 13: |
1007 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
31,91g |
|
32,50g |
|
151,91g |
|
-
|
-
|
| novembro 2023 |
| ter 7: |
252 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
12,15g |
|
28,05g |
|
8,31g |
|
-
|
-
|
| seg 6: |
1602 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
48,20g |
|
93,59g |
|
219,58g |
|
-
|
-
|
|
|
