Calendário de Dieta de Contachina - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
sex 31: 2064 98%
Gord:
 
Prot:
 
Carbs:
48,10g
 
140,06g
 
267,71g
- -
qui 30: 2058 * 98%
Gord:
 
Prot:
 
Carbs:
82,03g
 
122,31g
 
213,42g
- -
qua 29: 2081 99%
Gord:
 
Prot:
 
Carbs:
74,21g
 
141,75g
 
213,23g
- -
ter 28: 2037 * 97%
Gord:
 
Prot:
 
Carbs:
82,58g
 
142,43g
 
181,61g
2188*  151
seg 27: 2006 96%
Gord:
 
Prot:
 
Carbs:
52,39g
 
138,24g
 
245,42g
1742*  264
dom 26: 2049 98%
Gord:
 
Prot:
 
Carbs:
76,86g
 
133,74g
 
210,76g
1246*  803
sáb 25: 2027 97%
Gord:
 
Prot:
 
Carbs:
75,64g
 
140,59g
 
194,18g
1303*  724
sex 24: 2070 * 99%
Gord:
 
Prot:
 
Carbs:
72,04g
 
144,39g
 
210,21g
2555*  485
qui 23: 2068 * 98%
Gord:
 
Prot:
 
Carbs:
56,30g
 
147,01g
 
240,09g
2244*  176
qua 22: 2041 97%
Gord:
 
Prot:
 
Carbs:
72,82g
 
137,11g
 
210,78g
1814*  227
ter 21: 1986 * 95%
Gord:
 
Prot:
 
Carbs:
64,67g
 
142,10g
 
203,25g
1689*  297
seg 20: 2011 * 96%
Gord:
 
Prot:
 
Carbs:
49,24g
 
147,92g
 
247,48g
1985*  26
dom 19: 566 27%
Gord:
 
Prot:
 
Carbs:
28,38g
 
45,78g
 
31,96g
- -
sáb 18: 2090 100%
Gord:
 
Prot:
 
Carbs:
68,68g
 
136,18g
 
235,27g
- -
sex 17: 2017 96%
Gord:
 
Prot:
 
Carbs:
69,42g
 
130,45g
 
220,30g
2325  308
qui 16: 2069 * 99%
Gord:
 
Prot:
 
Carbs:
50,58g
 
139,29g
 
257,93g
2171*  102
qua 15: 2015 * 96%
Gord:
 
Prot:
 
Carbs:
74,54g
 
140,62g
 
184,66g
- -
ter 14: 2057 98%
Gord:
 
Prot:
 
Carbs:
75,31g
 
146,07g
 
197,62g
1732  325
seg 13: 1247 * 59%
Gord:
 
Prot:
 
Carbs:
35,16g
 
54,05g
 
173,94g
- -
dom 12: 1226 * 58%
Gord:
 
Prot:
 
Carbs:
38,20g
 
64,67g
 
152,50g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.