Calendário de Dieta de  Slim Trim Healthy and Happy - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2023
sáb 5: 647 * 39%
Gord:
 
Prot:
 
Carbs:
27,83g
 
31,97g
 
66,13g
- -
sex 4: 242 * 15%
Gord:
 
Prot:
 
Carbs:
5,00g
 
2,00g
 
50,45g
120*  122
qui 3: 3253 * 197%
Gord:
 
Prot:
 
Carbs:
230,46g
 
185,06g
 
148,37g
109*  3144
qua 2: 5808 * 352%
Gord:
 
Prot:
 
Carbs:
340,38g
 
221,43g
 
527,67g
104*  5704
ter 1: 1514 * 92%
Gord:
 
Prot:
 
Carbs:
58,02g
 
59,10g
 
202,43g
614*  900
julho 2023
seg 31: 1576 * 96%
Gord:
 
Prot:
 
Carbs:
60,06g
 
44,67g
 
240,36g
368*  1208
dom 30: 1075 * 65%
Gord:
 
Prot:
 
Carbs:
32,66g
 
43,90g
 
160,57g
358*  717
sáb 29: 844 * 51%
Gord:
 
Prot:
 
Carbs:
6,91g
 
148,22g
 
45,50g
122*  722
sex 28: 4675 * 283%
Gord:
 
Prot:
 
Carbs:
364,86g
 
250,69g
 
167,46g
99*  4576
qui 27: 2524 * 180%
Gord:
 
Prot:
 
Carbs:
104,36g
 
134,01g
 
273,26g
100*  2424
qua 26: 1846 * 132%
Gord:
 
Prot:
 
Carbs:
70,52g
 
67,80g
 
259,95g
381*  1465
ter 25: 1515 * 108%
Gord:
 
Prot:
 
Carbs:
44,98g
 
88,14g
 
223,38g
319*  1196
seg 24: 1555 * 111%
Gord:
 
Prot:
 
Carbs:
64,99g
 
81,26g
 
189,23g
289*  1266
dom 23: 1422 * 89%
Gord:
 
Prot:
 
Carbs:
60,80g
 
55,32g
 
177,99g
175*  1247
sáb 22: 2751 * 172%
Gord:
 
Prot:
 
Carbs:
174,90g
 
153,82g
 
163,64g
160*  2591
sex 21: 2241 * 140%
Gord:
 
Prot:
 
Carbs:
179,89g
 
103,39g
 
104,62g
112*  2129
qui 20: 2294 * 143%
Gord:
 
Prot:
 
Carbs:
135,40g
 
58,28g
 
231,81g
88*  2206
qua 19: 1901 * 119%
Gord:
 
Prot:
 
Carbs:
101,76g
 
71,93g
 
179,34g
166*  1735
ter 18: 1407 * 88%
Gord:
 
Prot:
 
Carbs:
79,55g
 
58,57g
 
116,05g
121*  1286
seg 17: 1722 * 108%
Gord:
 
Prot:
 
Carbs:
93,61g
 
59,24g
 
175,89g
59*  1663
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.