Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| seg 17: |
650 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
22,10g |
|
36,69g |
|
77,55g |
|
704*
|
 54
|
| dom 16: |
743 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
18,49g |
|
56,84g |
|
88,02g |
|
1233*
|
490
|
| sáb 15: |
1519 *
|
152%
|
Gord: |
|
Prot: |
|
Carbs: |
39,46g |
|
56,22g |
|
236,99g |
|
1462*
|
 57
|
| sex 14: |
1002 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
24,79g |
|
67,31g |
|
130,10g |
|
1358*
|
356
|
| qui 13: |
1038 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
26,25g |
|
60,72g |
|
139,25g |
|
1361*
|
323
|
| qua 12: |
-
|
-
|
|
1303*
|
-
|
| ter 11: |
500 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
16,82g |
|
22,13g |
|
70,13g |
|
1292*
|
792
|
| seg 10: |
897 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
35,17g |
|
42,45g |
|
93,43g |
|
1371*
|
474
|
| dom 9: |
849 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
26,76g |
|
46,60g |
|
106,40g |
|
1343*
|
494
|
| sáb 8: |
1306 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
56,61g |
|
42,70g |
|
158,17g |
|
1340*
|
34
|
| sex 7: |
1318 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
31,21g |
|
92,37g |
|
161,21g |
|
1337*
|
19
|
| qui 6: |
975 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
18,95g |
|
41,75g |
|
159,60g |
|
1333*
|
358
|
| qua 5: |
1209 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
32,83g |
|
93,47g |
|
133,89g |
|
1364*
|
155
|
| ter 4: |
201 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
3,48g |
|
7,77g |
|
36,78g |
|
1287*
|
1086
|
| seg 3: |
1210 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
40,70g |
|
77,14g |
|
166,37g |
|
1382*
|
172
|
| dom 2: |
1217 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
31,79g |
|
89,73g |
|
142,00g |
|
1367*
|
150
|
| sáb 1: |
897 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
27,48g |
|
23,66g |
|
139,86g |
|
1492*
|
595
|
| maio 2024 |
| sex 31: |
1126 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
33,49g |
|
45,95g |
|
163,06g |
|
1318*
|
192
|
| qui 30: |
767 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
30,33g |
|
28,74g |
|
99,00g |
|
1321*
|
554
|
| qua 29: |
659 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
15,60g |
|
35,09g |
|
98,03g |
|
1426*
|
767
|
|
|
