Calendário de Dieta de Nany da costa gomes - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2024
ter 23: 448 * 26%
Gord:
 
Prot:
 
Carbs:
21,55g
 
17,14g
 
44,60g
3426*  2978
seg 22: - - 3199* -
qui 18: 1155 * 68%
Gord:
 
Prot:
 
Carbs:
37,09g
 
60,66g
 
148,33g
3199*  2044
qua 17: 941 * 55%
Gord:
 
Prot:
 
Carbs:
33,93g
 
26,50g
 
132,08g
3199*  2258
julho 2023
qui 13: 489 * 29%
Gord:
 
Prot:
 
Carbs:
17,72g
 
20,60g
 
60,71g
1113*  624
março 2023
seg 20: 158 * 9%
Gord:
 
Prot:
 
Carbs:
3,60g
 
4,10g
 
27,00g
- -
dom 19: 513 * 30%
Gord:
 
Prot:
 
Carbs:
14,60g
 
22,00g
 
71,98g
- -
sáb 18: 685 * 40%
Gord:
 
Prot:
 
Carbs:
26,38g
 
34,43g
 
77,52g
- -
qui 16: 1072 * 63%
Gord:
 
Prot:
 
Carbs:
53,46g
 
43,25g
 
102,40g
1124*  52
qua 15: 729 * 43%
Gord:
 
Prot:
 
Carbs:
17,22g
 
56,29g
 
84,66g
- -
ter 14: 1209 * 71%
Gord:
 
Prot:
 
Carbs:
35,18g
 
89,04g
 
130,78g
- -
seg 13: 1218 * 72%
Gord:
 
Prot:
 
Carbs:
40,59g
 
96,48g
 
119,65g
748*  470
qui 9: 855 * 50%
Gord:
 
Prot:
 
Carbs:
34,29g
 
33,89g
 
100,04g
- -
qua 8: 139 * 8%
Gord:
 
Prot:
 
Carbs:
3,20g
 
2,00g
 
24,00g
- -
ter 7: 958 * 56%
Gord:
 
Prot:
 
Carbs:
21,50g
 
44,40g
 
150,41g
- -
seg 6: 963 * 57%
Gord:
 
Prot:
 
Carbs:
20,26g
 
61,64g
 
134,61g
748*  215
dom 5: 1341 * 79%
Gord:
 
Prot:
 
Carbs:
29,25g
 
60,15g
 
199,01g
- -
sáb 4: 767 * 45%
Gord:
 
Prot:
 
Carbs:
26,03g
 
32,50g
 
81,39g
- -
sex 3: 1145 * 67%
Gord:
 
Prot:
 
Carbs:
35,24g
 
32,06g
 
154,43g
561*  584
qua 1: 882 * 52%
Gord:
 
Prot:
 
Carbs:
36,59g
 
39,48g
 
96,28g
1130*  248
fevereiro 2023
ter 28: 1066 * 63%
Gord:
 
Prot:
 
Carbs:
37,81g
 
92,51g
 
149,92g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.