Entradas Recentes de Alimentos e Exercícios
maio 2023 |
qua 3: |
359 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
23,66g |
|
26,05g |
|
12,20g |
|
-
|
-
|
abril 2023 |
sex 28: |
330 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
19,61g |
|
22,83g |
|
14,29g |
|
-
|
-
|
qui 27: |
287 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
5,13g |
|
45,04g |
|
14,52g |
|
-
|
-
|
qua 26: |
598 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
31,95g |
|
53,51g |
|
22,04g |
|
-
|
-
|
ter 25: |
1024 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
45,89g |
|
112,42g |
|
35,94g |
|
-
|
-
|
seg 24: |
769 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
30,97g |
|
72,51g |
|
49,24g |
|
-
|
-
|
janeiro 2023 |
sex 27: |
859 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
39,77g |
|
44,73g |
|
80,82g |
|
-
|
-
|
qui 26: |
1084 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
33,05g |
|
96,98g |
|
96,80g |
|
-
|
-
|
qua 25: |
355 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
11,23g |
|
15,49g |
|
47,92g |
|
-
|
-
|
ter 24: |
1440 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
48,74g |
|
130,77g |
|
117,04g |
|
-
|
-
|
seg 23: |
982 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
39,10g |
|
61,24g |
|
97,46g |
|
-
|
-
|
sáb 21: |
700 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
22,08g |
|
59,98g |
|
63,38g |
|
-
|
-
|
sex 20: |
960 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
43,36g |
|
92,31g |
|
46,13g |
|
-
|
-
|
qui 19: |
1066 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
29,73g |
|
89,28g |
|
109,69g |
|
-
|
-
|
qua 18: |
926 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
45,18g |
|
50,10g |
|
79,07g |
|
-
|
-
|
ter 17: |
1422 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
45,40g |
|
76,17g |
|
171,68g |
|
-
|
-
|
seg 16: |
844 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
14,91g |
|
79,56g |
|
98,65g |
|
-
|
-
|
dom 15: |
191 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
3,31g |
|
8,69g |
|
31,42g |
|
-
|
-
|
sáb 14: |
1433 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
55,63g |
|
85,67g |
|
147,57g |
|
-
|
-
|
sex 13: |
1069 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
33,29g |
|
98,94g |
|
87,12g |
|
-
|
-
|
|
|