Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| dom 15: |
398 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
6,99g |
|
27,00g |
|
56,02g |
|
-
|
-
|
| sex 13: |
731 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
46,35g |
|
23,81g |
|
62,38g |
|
-
|
-
|
| dom 8: |
19 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,12g |
|
0,79g |
|
3,94g |
|
-
|
-
|
| ter 3: |
506 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
17,79g |
|
32,76g |
|
52,46g |
|
-
|
-
|
| seg 2: |
465 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
18,26g |
|
53,77g |
|
21,60g |
|
1871*
|
 1406
|
| dom 1: |
-
|
-
|
|
589*
|
-
|
| dezembro 2022 |
| sáb 31: |
-
|
-
|
|
29*
|
-
|
| sex 30: |
672 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
24,21g |
|
49,59g |
|
68,52g |
|
-
|
-
|
| qui 29: |
836 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
54,50g |
|
48,49g |
|
42,32g |
|
2*
|
 834
|
| qua 28: |
1102 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
59,28g |
|
75,51g |
|
72,65g |
|
66*
|
1036
|
| ter 27: |
982 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
46,50g |
|
29,73g |
|
117,66g |
|
51*
|
931
|
| seg 26: |
895 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
45,61g |
|
15,17g |
|
122,05g |
|
58*
|
837
|
| dom 25: |
1141 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
58,46g |
|
87,84g |
|
64,32g |
|
55*
|
1086
|
| sáb 24: |
533 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
30,36g |
|
24,07g |
|
43,37g |
|
1*
|
532
|
| sex 23: |
1723 *
|
144%
|
Gord: |
|
Prot: |
|
Carbs: |
78,87g |
|
88,52g |
|
142,33g |
|
23*
|
1700
|
| qui 22: |
854 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
41,85g |
|
55,53g |
|
65,13g |
|
10*
|
844
|
| qua 21: |
617 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
27,28g |
|
39,02g |
|
56,69g |
|
69*
|
548
|
| ter 20: |
1085 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
66,02g |
|
54,90g |
|
68,99g |
|
15*
|
1070
|
| seg 19: |
1346 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
69,11g |
|
60,45g |
|
124,73g |
|
25*
|
1321
|
| dom 18: |
-
|
-
|
|
118*
|
-
|
| sáb 17: |
-
|
-
|
|
146*
|
-
|
| sex 16: |
1034 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
43,60g |
|
72,93g |
|
92,37g |
|
117*
|
917
|
| qui 15: |
488 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
10,96g |
|
44,69g |
|
61,33g |
|
1*
|
487
|
| qua 14: |
1027 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
40,70g |
|
51,75g |
|
116,69g |
|
1*
|
1026
|
|
|
