Calendário de Dieta de Bearded Slakoth - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
dezembro 2022
qui 22: 750 * 31%
Gord:
 
Prot:
 
Carbs:
28,00g
 
37,00g
 
98,00g
- -
qua 21: 2385 * 98%
Gord:
 
Prot:
 
Carbs:
80,50g
 
58,00g
 
378,50g
- -
ter 20: 2360 * 97%
Gord:
 
Prot:
 
Carbs:
89,00g
 
82,00g
 
309,00g
- -
sex 9: 390 * 22%
Gord:
 
Prot:
 
Carbs:
21,50g
 
22,00g
 
30,00g
- -
novembro 2022
seg 28: 340 * 19%
Gord:
 
Prot:
 
Carbs:
8,00g
 
8,00g
 
58,00g
- -
ter 22: 1910 * 106%
Gord:
 
Prot:
 
Carbs:
84,50g
 
81,00g
 
203,00g
- -
seg 21: 1660 * 93%
Gord:
 
Prot:
 
Carbs:
62,50g
 
75,00g
 
195,00g
- -
dom 20: 2047 * 114%
Gord:
 
Prot:
 
Carbs:
72,20g
 
94,70g
 
260,00g
- -
sex 18: 1950 * 109%
Gord:
 
Prot:
 
Carbs:
90,50g
 
94,00g
 
198,00g
- -
qui 17: 2230 * 124%
Gord:
 
Prot:
 
Carbs:
95,00g
 
134,00g
 
221,00g
- -
qua 16: 1770 * 99%
Gord:
 
Prot:
 
Carbs:
91,50g
 
92,00g
 
166,00g
- -
ter 15: 2284 * 127%
Gord:
 
Prot:
 
Carbs:
147,08g
 
141,52g
 
95,60g
- -
seg 14: 1952 * 109%
Gord:
 
Prot:
 
Carbs:
100,54g
 
138,25g
 
135,29g
- -
dom 13: 1690 * 94%
Gord:
 
Prot:
 
Carbs:
84,00g
 
109,00g
 
154,00g
- -
sáb 12: 1795 * 100%
Gord:
 
Prot:
 
Carbs:
62,00g
 
63,00g
 
251,50g
- -
sex 11: 1870 * 104%
Gord:
 
Prot:
 
Carbs:
56,50g
 
103,00g
 
255,00g
- -
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