Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| sex 16: |
163 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
2,13g |
|
30,66g |
|
5,33g |
|
-
|
-
|
| dezembro 2023 |
| sáb 9: |
940 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
42,96g |
|
48,53g |
|
89,06g |
|
-
|
-
|
| sex 8: |
1473 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
51,78g |
|
127,43g |
|
115,22g |
|
-
|
-
|
| novembro 2023 |
| qui 16: |
1563 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
62,58g |
|
117,54g |
|
127,84g |
|
-
|
-
|
| sáb 11: |
652 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
27,03g |
|
60,68g |
|
40,58g |
|
-
|
-
|
| sex 10: |
1613 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
67,81g |
|
111,49g |
|
129,63g |
|
-
|
-
|
| qui 9: |
1530 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
57,72g |
|
115,66g |
|
122,28g |
|
-
|
-
|
| outubro 2023 |
| setembro 2023 |
| sex 22: |
961 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
27,35g |
|
88,58g |
|
83,47g |
|
-
|
-
|
| qui 21: |
1211 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
36,53g |
|
88,59g |
|
128,14g |
|
-
|
-
|
| qua 20: |
1358 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
37,80g |
|
115,19g |
|
133,98g |
|
-
|
-
|
| ter 19: |
2013 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
70,91g |
|
149,42g |
|
187,08g |
|
-
|
-
|
| sáb 16: |
1569 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
61,24g |
|
110,57g |
|
136,63g |
|
-
|
-
|
| qua 6: |
587 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
18,95g |
|
40,61g |
|
58,46g |
|
-
|
-
|
| sáb 2: |
1134 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
44,67g |
|
68,88g |
|
110,52g |
|
-
|
-
|
| sex 1: |
682 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
23,68g |
|
54,44g |
|
58,68g |
|
-
|
-
|
| agosto 2023 |
| qui 31: |
1388 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
47,72g |
|
134,40g |
|
98,92g |
|
-
|
-
|
| qua 30: |
1430 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
44,27g |
|
127,13g |
|
124,44g |
|
-
|
-
|
| ter 29: |
1481 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
50,84g |
|
115,69g |
|
128,85g |
|
-
|
-
|
| seg 28: |
1679 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
67,09g |
|
128,92g |
|
124,78g |
|
-
|
-
|
|
|
