Entradas Recentes de Alimentos e Exercícios
| fevereiro 2023 |
| ter 7: |
656 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
31,15g |
|
17,75g |
|
75,91g |
|
-
|
-
|
| dezembro 2022 |
| sex 30: |
378 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
19,72g |
|
14,43g |
|
38,84g |
|
-
|
-
|
| sex 23: |
598 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
29,28g |
|
19,60g |
|
67,87g |
|
-
|
-
|
| qui 22: |
1573 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
69,74g |
|
75,08g |
|
143,33g |
|
-
|
-
|
| novembro 2022 |
| sáb 26: |
873 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
40,11g |
|
22,43g |
|
105,37g |
|
1512*
|
 639
|
| ter 22: |
779 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
20,33g |
|
16,99g |
|
135,71g |
|
1476*
|
697
|
| seg 21: |
999 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
43,56g |
|
27,96g |
|
132,93g |
|
-
|
-
|
| sáb 19: |
809 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
31,13g |
|
23,64g |
|
112,87g |
|
1669*
|
860
|
| sex 18: |
1314 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
54,95g |
|
57,59g |
|
128,05g |
|
-
|
-
|
| qui 17: |
1030 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
41,92g |
|
44,58g |
|
115,42g |
|
-
|
-
|
| qua 16: |
1396 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
59,05g |
|
61,25g |
|
116,55g |
|
-
|
-
|
| ter 15: |
1264 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
45,88g |
|
32,50g |
|
147,12g |
|
2193*
|
929
|
| seg 14: |
1598 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
36,32g |
|
68,70g |
|
211,20g |
|
1524*
|
 74
|
| dom 13: |
1895 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
52,76g |
|
39,51g |
|
263,05g |
|
2166*
|
271
|
| sáb 12: |
1889 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
54,03g |
|
81,64g |
|
202,15g |
|
1654*
|
235
|
| sex 11: |
887 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
48,48g |
|
29,24g |
|
92,37g |
|
1827*
|
940
|
| qui 10: |
1197 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
55,67g |
|
36,06g |
|
129,12g |
|
1718*
|
521
|
| qua 9: |
1313 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
57,02g |
|
37,69g |
|
144,45g |
|
1847*
|
534
|
| ter 8: |
812 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
20,12g |
|
18,34g |
|
88,54g |
|
1562*
|
750
|
|
|
