Entradas Recentes de Alimentos e Exercícios
| abril 2023 |
| sex 28: |
1111 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
57,72g |
|
43,33g |
|
110,61g |
|
-
|
-
|
| março 2023 |
| seg 27: |
1006 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
52,88g |
|
48,60g |
|
92,42g |
|
-
|
-
|
| dom 26: |
1241 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
67,28g |
|
51,72g |
|
119,88g |
|
-
|
-
|
| janeiro 2023 |
| qui 5: |
561 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
31,90g |
|
11,35g |
|
72,48g |
|
-
|
-
|
| dezembro 2022 |
| seg 26: |
1062 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
61,33g |
|
33,51g |
|
99,92g |
|
-
|
-
|
| qua 21: |
900 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
56,21g |
|
36,48g |
|
71,61g |
|
-
|
-
|
| ter 20: |
1013 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
50,25g |
|
49,24g |
|
90,71g |
|
-
|
-
|
| seg 19: |
1550 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
74,18g |
|
66,24g |
|
158,20g |
|
-
|
-
|
| dom 18: |
928 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
43,99g |
|
63,24g |
|
73,69g |
|
-
|
-
|
| sáb 17: |
1275 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
74,44g |
|
61,96g |
|
102,09g |
|
-
|
-
|
| sex 16: |
1197 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
74,75g |
|
61,95g |
|
75,00g |
|
-
|
-
|
| qui 15: |
1607 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
71,52g |
|
55,12g |
|
197,19g |
|
-
|
-
|
| qua 14: |
1026 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
53,58g |
|
45,81g |
|
97,31g |
|
-
|
-
|
| ter 13: |
918 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
41,19g |
|
57,88g |
|
82,34g |
|
-
|
-
|
| seg 12: |
729 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
41,72g |
|
41,02g |
|
51,94g |
|
-
|
-
|
| dom 11: |
645 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
23,53g |
|
51,21g |
|
58,59g |
|
-
|
-
|
| sáb 10: |
1152 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
37,49g |
|
33,83g |
|
174,02g |
|
-
|
-
|
| sex 9: |
548 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
25,60g |
|
21,48g |
|
65,80g |
|
-
|
-
|
| qui 8: |
887 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
45,63g |
|
39,64g |
|
89,39g |
|
-
|
-
|
| qua 7: |
958 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
51,57g |
|
37,27g |
|
96,62g |
|
-
|
-
|
|
|
