Calendário de Dieta de pati.b! - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2024
seg 3: 1830 * 108%
Gord:
 
Prot:
 
Carbs:
84,70g
 
88,77g
 
174,88g
- -
maio 2024
qua 29: 1727 * 102%
Gord:
 
Prot:
 
Carbs:
51,97g
 
88,13g
 
163,09g
- -
ter 28: 1540 * 91%
Gord:
 
Prot:
 
Carbs:
60,74g
 
95,43g
 
154,62g
- -
qua 22: 1371 * 81%
Gord:
 
Prot:
 
Carbs:
70,27g
 
91,96g
 
89,62g
- -
sex 17: 1883 * 111%
Gord:
 
Prot:
 
Carbs:
90,59g
 
60,59g
 
154,65g
- -
qui 16: 1811 * 107%
Gord:
 
Prot:
 
Carbs:
103,37g
 
89,02g
 
129,57g
- -
qua 15: 2815 * 166%
Gord:
 
Prot:
 
Carbs:
90,43g
 
105,25g
 
255,03g
- -
seg 13: 1879 * 111%
Gord:
 
Prot:
 
Carbs:
65,74g
 
118,77g
 
202,12g
- -
sex 10: 1648 * 97%
Gord:
 
Prot:
 
Carbs:
73,74g
 
116,00g
 
120,38g
- -
qui 9: 2027 * 119%
Gord:
 
Prot:
 
Carbs:
74,04g
 
136,58g
 
109,25g
- -
qua 8: 1245 * 73%
Gord:
 
Prot:
 
Carbs:
50,33g
 
64,37g
 
128,31g
- -
ter 7: 1848 * 109%
Gord:
 
Prot:
 
Carbs:
38,70g
 
71,28g
 
210,54g
- -
seg 6: 1564 * 92%
Gord:
 
Prot:
 
Carbs:
66,45g
 
67,41g
 
172,95g
- -
sáb 4: 2250 * 132%
Gord:
 
Prot:
 
Carbs:
65,24g
 
65,03g
 
188,42g
- -
sex 3: 2136 * 126%
Gord:
 
Prot:
 
Carbs:
76,30g
 
75,63g
 
187,60g
- -
qui 2: 1703 * 100%
Gord:
 
Prot:
 
Carbs:
85,75g
 
93,19g
 
137,42g
- -
qua 1: 2029 * 119%
Gord:
 
Prot:
 
Carbs:
53,03g
 
61,74g
 
169,58g
- -
abril 2024
ter 30: 1598 * 94%
Gord:
 
Prot:
 
Carbs:
44,51g
 
108,25g
 
194,92g
- -
seg 29: 2037 * 120%
Gord:
 
Prot:
 
Carbs:
97,36g
 
131,48g
 
151,90g
2742*  705
dom 28: 1811 * 107%
Gord:
 
Prot:
 
Carbs:
55,43g
 
136,89g
 
188,49g
- -
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