Spinach Quiche

Ingredientes

• 4 oz low fat cottage cheese
• 2 grandes eggs
• 1 grandes egg white
• 5 oz spinach
• 1/2 lata tomatoes
• 1/4 xícara, desfiado non fat mozzarella cheese

Instruções

1. Pre-heat oven to 375° F (200° C).
2. Thaw, rinse and dry frozen spinach.
3. Mix together 2 eggs and one egg white. Mix in cottage cheese, tomatoes (drained), spinach, and about half of the mozzarella cheese. Add Italian seasonings if desired.
4. Put mix in pie pan or 8x8" pan lightly sprayed with cooking spray (like Pam).
5. Place dish in oven for about 12-15 minutes, then top with remaining cheese and heat for an additional 2-3 minutes.
6. Let cool slightly before serving.