Jornal de Sharons Victory, 25 fev 18

I'm out of my binge gain YES!!! so close to the 230s...i can't wait!! Would be awesome if i got there this coming week :)

110,0 kg Perdidos até agora: 13,9 kg.    Ainda faltam: 23,8 kg.    Dieta seguida: Razoavelmente Bem.

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1953 kcal

Gord: 146,48g | Prot: 133,38g | Carbs: 25,80g.   Café da Manhã: Torani Sugar Free S'mores Syrup, Heavy Cream, American Heritage Cheddar Shredded Cheese, Kroger Whole Eggs (Medium), Ole South Sausage. Almoço: Philadelphia Original Cream Cheese original cream cheese, Kirkland Signature Atlantic Salmon. Jantar: Philadelphia Original Cream Cheese original cream cheese, Great Value Fancy Sharp Cheddar Cheese Shredded, Keto Bagel, Costco Rotisserie Chicken. Lanches/Outros: Now Foods Psyllium Husk Fiber Orange Flavor, Winky Brand Sugar Free Parfait, Kirkland Signature Dry Roasted Almonds. mais...