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Enjoying my last vacation this yr n let me tell u I’m taking many many pics of my family n guess what I’m also taking pictures of myself. I actually love the way I look now in days. (I’m eating my cravings but I’m fasting either at night or in the morning 😆
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56,6 kg
Perdidos até agora: 34,1 kg.
Ainda faltam: 1,3 kg.
Dieta seguida: Razoavelmente Bem.
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1609 kcal
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Gord: 88,60g | Prot: 98,62g | Carbs: 106,61g.
Café da Manhã: Sargento String Cheese Mozzarella Cheese Snacks, Ruffles Queso Cheese Potato Chips, Almonds , Egg White , Tortilla, Rosarita Refried Beans, Egg. Almoço: Pepsi Diet Pepsi, Tortilla, Pork. Jantar: Bananas . mais...
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1635 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 1 hora, Caminhar (Lento) - 3/kph - 2 horas, Descansar - 13 horas, Dormir - 8 horas. mais...
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peso estável
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