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Yup, big salad for lunch works. Will stick to it.
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92,5 kg
Perdidos até agora: 36,2 kg.
Ainda faltam: 14,5 kg.
Dieta seguida: Razoavelmente Bem.
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1866 kcal
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Gord: 145,15g | Prot: 84,14g | Carbs: 70,52g.
Café da Manhã: Bragg Organic Apple Cider Vinegar, Kelp Seaweed, Chinese Sausage, Cooked Pumpkin, Sweet Onions, Mushrooms, Butter (Salted), Cheddar Cheese, Cauliflower, Broccoli, Egg, Cabbage. Almoço: Gooseberries, Dried Squid, Snak Club Raw Almonds, Bragg Organic Apple Cider Vinegar, Caesar Salad Dressing, Mixed Salad Greens, Beef Liver. mais...
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Perdendo 1,2 kg por Semana
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