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I'm only weighing in every other day. I was becoming glued to my scale and it felt too restrictive. Since starting again the carb withdrawal has been kicking my ample hind end. Onward and hopefully downward. Have a great day folks.
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104,0 kg
Perdidos até agora: 0,3 kg.
Ainda faltam: 20,1 kg.
Dieta seguida: Razoavelmente Bem.
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1362 kcal
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Gord: 64,46g | Prot: 52,72g | Carbs: 135,93g.
Café da Manhã: Sunset Campari Tomatoes, Water, Coffee with Skim Milk, Coffee-Mate Coconut Creme Coffee Creamer, Honeycrisp Apples, Healthy Ones Deli Thin Sliced Oven Roasted Chicken Breast, Pepperidge Farm Harvest Blends Sprouted Grain. Almoço: Lipton Diet Green Tea Honey Ginseng, Subway Egg White & Cheese on Flatbread, V8 Splash Tropical Blend. Jantar: Twix Twix Ice Cream Bar (90g), Sabrett Beef Hot Dogs, Trader Joe's Whole Wheat Hot Dog Buns. mais...
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peso estável
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