Jornal de Johanne, 01 out 15

I expected the gain but it's still unpleasant. My granddaughter's wedding was Saturday and it was completely, family choreographed . . . food, decorations, dresses, music, etc. we were all involved. We ate! Then, there was my "blood moon" eclipse party for my friend and me. We ate! LOL! Anyway, I'm back at it. On Monday I weighed 241.8, so I've already lost a little of the splurge. Happy October to all my buddies!
107,5 kg Perdidos até agora: 19,1 kg.    Ainda faltam: 16,8 kg.    Dieta seguida: Razoavelmente Bem.

2500 kcal Gord: 116,00g | Prot: 80,00g | Carbs: 281,00g.   Café da Manhã: Off WOE. mais...
2619 kcal Exercício: Descansar - 16 horas, Dormir - 8 horas. mais...
Ganhando 0,5 kg por Semana

9 Apoiadores    Apoio   

Comentários 
I really identify with your story. Keep up the great work! 
01 out 15 por membro: Judyrose1997
Congrats on the new grand son in law! Sounds like you had a terrific weekend 
01 out 15 por membro: wholefoodnut
Back to plan. You will get there. Hugs 
01 out 15 por membro: Gigi39
Kepp up the great work. That gain is ok. Once you keep at it you will come right back off. 
03 out 15 por membro: Xen Masters

     
 

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