|
Only managed 6.5 hours of exercise instead of my target of 12, but at least I feel like the scale hasn't gone up in this horrible winter month filled with it's evil pudding and pasta temptations. Hopefully next month will be better!
|
67,2 kg
Perdidos até agora: 1,6 kg.
Ainda faltam: 2,2 kg.
Dieta seguida: Razoavelmente Bem.
|
Perdendo 0,3 kg por Semana
|