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I was probably too embarrassed to put my weight last week, which was 54,8 👀😂😂 so yeah I’m pleased, it’s a nice drop ☺️
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54,3 kg
Perdidos até agora: 6,1 kg.
Ainda faltam: 5,3 kg.
Dieta seguida: Razoavelmente Bem.
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3518 kcal
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Gord: 182,18g | Prot: 85,69g | Carbs: 364,31g.
Café da Manhã: Peanut Butter, Sainsbury's Banana, Nescafe Coffee with Semi-Skimmed Milk, Kingsmill 50/50 Bread. Almoço: Cadbury Dairy Milk Whole Nut. Jantar: Casa Barelli Stone Baked Margherita Pizza, Asda Stone Baked BBQ Chicken Pizza. Lanches/Outros: Greggs Bacon & Cheese Wrap, Pringles Smokey Bacon. mais...
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Perdendo 0,1 kg por Semana
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