Gravação de peso (nenhuma entrada de jornal) para 10 abril 2024
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73,5 kg
Perdidos até agora: 17,3 kg.
Ainda faltam: 0,7 kg.
Dieta seguida: Razoavelmente Bem.
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2649 kcal
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Gord: 122,72g | Prot: 170,69g | Carbs: 271,47g.
Café da Manhã: Apples, Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz - no ice, Myprotein Impact Whey Isolate - Chocolate Brownie, Friendly Farms Greek Nonfat Yogurt - Plain, Great Value Egg, Fiber One Original Bran Cereal. Almoço: Chicken Wing, Bonefish Grill Fish & Chips, Sea Queen Jumbo Butterfly Coconut Shrimp. Jantar: L'oven Fresh Low Carb Tortilla, Quaker Rice Cakes - Caramel Corn, Member's Mark 100% Liquid Egg Whites, Bell Peppers, Portabella Mushrooms . mais...
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Ganhando 1,3 kg por Semana
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 Comentários
Good morning…first greeting…who’s next?? 😂😂😂
10 abr 24 por membro: wifey9707
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👋🏻 good morning to my 2 favorite people!☀️😀
10 abr 24 por membro: Neicy Can
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I second that D. If you or OTB ever left here permanently, I’d be lost. Really. I know we joke and so on, but you two are the best! 😎😊
10 abr 24 por membro: wifey9707
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yeah I kinda sorta like the two of you as well 😁🤣I can't get away anymore though D knows how to track me down 🤣
10 abr 24 por membro: ObeseToBeast123
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10 abr 24 por membro: Neicy Can
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Sorta???? That’s insulting 🤓
10 abr 24 por membro: wifey9707
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Good morning!
That post from yesterday about the outdoors was impressive. I hike occasionally, but haven’t done it yet this year, just walks in parks lol. I usually save the hikes for when it gets even warmer, in summer.
There is a hiking trail in St. Louis that was one of my favorites last year in July, and is more of a hike than just a walk, and so many easier walking trails that are just at parks instead of hiking.
My favorite thing about the one I went to a lot last summer, is that when you finish, you get to reward yourself by going to the cute indoor center that has a little museum and some fish and turtle tanks.
10 abr 24 por membro: LaineAndTheDog98
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LaineAndTheDog98 nice go out and enjoy it
10 abr 24 por membro: ObeseToBeast123
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Guess the diet can wait a day 🤣 works taking me out to lunch I see a seared ahi tuna salad and coconut shrimp in my future 😋
10 abr 24 por membro: ObeseToBeast123
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Histórico de Peso de ObeseToBeast123
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