Tired of the endless cycle of lose a few, gain em back. Issue is when the time between lunch and getting home. Sometimes so anxious, or weird headache, that I just start binging. Obviously I am not eating the right things to sustain, nor often enough.
I hate this process...
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127,9 kg
Perdidos até agora: 0 kg.
Ainda faltam: 14,5 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 0,3 kg por Semana
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