Jornal de Almost Skinny Mary, 23 mar 24

Lots of carbs, miserable amount of protein.. what else could I expect, gym wouldn’t save me 😭😭😭 I deserved it 💔

54,4 kg Perdidos até agora: 6 kg.    Ainda faltam: 5,4 kg.    Dieta seguida: Razoavelmente Bem.

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2395 kcal

Gord: 107,21g | Prot: 81,60g | Carbs: 262,94g.   Café da Manhã: Tesco Greek Style Yoghurt, Almond Milk, Sainsbury's Banana, Nescafe Coffee with Semi-Skimmed Milk, Cadbury Hot Chocolate , Tesco Blueberries, Oats . Almoço: Babybel Mini Orginal Cheese, Peanut Butter, Kingsmill White Bread, Sun Grown Cashew Nuts. Jantar: Waitrose Halloumi Fries, McDonald's Big Mac. Lanches/Outros: Tesco Hot Cross Buns, Nestle Aero Golden Honeycomb. mais...