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Weekend with my Granddaughter, pizza, movie nights, cold weather. Back on The Horse 🐴🐎
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95,0 kg
Perdidos até agora: 19,3 kg.
Ainda faltam: 4,3 kg.
Dieta seguida: Razoavelmente Bem.
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1705 kcal
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Gord: 41,69g | Prot: 117,11g | Carbs: 218,95g.
Café da Manhã: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Bananas, Maple Hill Creamery 100% Grass-Fed Organic Whole Milk. Almoço: Campbell's Chunky Healthy Request Beef with Country Vegetables, French's Classic Yellow Mustard, Bumble Bee Sun-Dried Tomato & Basil Tuna. Jantar: Pizza with Meat, Great Value Enriched Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat. Lanches/Outros: Pure Protein Chewy Chocolate Chip High Protein Bar. mais...
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Ganhando 4,2 kg por Semana
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