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Back up again, but my annual trend is still a downward slope.
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93,5 kg
Perdidos até agora: 20,8 kg.
Ainda faltam: 2,8 kg.
Dieta seguida: Razoavelmente Bem.
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2049 kcal
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Gord: 91,46g | Prot: 79,04g | Carbs: 230,90g.
Café da Manhã: Fried Egg, Hormel Reduced Sodium Homestyle Corned Beef Hash, Rosarita Refried Beans, Hostess Twinkies Golden Sponge Cake with Creamy Filling, Smucker's Strawberry Jam, Cream Cheese, Pepperidge Farm Cinnamon Swirl Bread, Coffee-Mate Original Powder Creamer. Almoço: Mac's Snacks Chicharrones, Hellmann's Real Mayonnaise, Great Value Tartar Sauce, Long John Silver's Battered Alaskan Cod, Long John Silver's Hushpuppies, Lewis Bake Shop 12 Grain Bread. mais...
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Ganhando 5,7 kg por Semana
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