|
Down some more. I have been eating a lot less food these last few days.
|
93,3 kg
Perdidos até agora: 21,0 kg.
Ainda faltam: 2,5 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1730 kcal
|
Gord: 85,35g | Prot: 91,36g | Carbs: 157,15g.
Café da Manhã: Pure Protein Lemon Cake Protein Bar, Coffee-Mate Original Powder Creamer, Healthy Life 100% Whole Wheat Whole Grain Bread, Skippy Natural Creamy Peanut Butter, Polaner All Fruit Spreadable Fruit Seedless Raspberry. Almoço: Campbell's Healthy Request Chunky New England Clam Chowder (533g), Heinz Mayonnaise Packet, Starkist Foods Tuna Creations Sweet & Spicy. Jantar: Great Value Garlic Pepper Crispy Onions, Fresh Gourmet Tortilla Strips - Santa Fe Style, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Sunkist Spicy Mango Habanero Dressing, Red Leaf Lettuce, Butterhead Lettuce (Includes Boston and Bibb Types). Lanches/Outros: Kraft Deli Deluxe American White Cheese Slices, Pure Protein Chocolate Mint Cookie Bar. mais...
|
Perdendo 5,1 kg por Semana
|
 Comentários
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de FourWheeldrive
|