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bye bye water weight.woke this morning to snow poor chickens didn't wanna come out the coup pigs just a rooting away in it.workout planned today and nothing else.have a great day everybody stay safe healthy and strong.
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82,0 kg
Perdidos até agora: 31,4 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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2280 kcal
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Gord: 101,79g | Prot: 110,39g | Carbs: 230,05g.
Café da Manhã: Extra Virgin Olive Oil. Almoço: Lipton Sweetened Iced Tea, Chicken (Breaded and Fried) , Kirkwood Breaded Chicken Breast Fillets, Lo Mein. Jantar: Kraft Shredded Colby & Monterey Jack Cheese, Pueblo Lindo Flour Tortillas Large Burrito, Lipton Sweetened Iced Tea, Aldi Ground Beef Patties 80/20, Great Value Premium Macaroni & Cheese Dinner. Lanches/Outros: Gala Apples. mais...
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Perdendo 1,8 kg por Semana
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