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More focused on the food I put in my mouth, logging and assessing. Riding The Horse! 🐎
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94,5 kg
Perdidos até agora: 19,8 kg.
Ainda faltam: 3,8 kg.
Dieta seguida: Razoavelmente Bem.
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2144 kcal
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Gord: 80,81g | Prot: 153,63g | Carbs: 228,51g.
Café da Manhã: Ocean Spray Hershey’s Dark Chocolate Dipped Cherry Infused Cranberry Bites, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Great Value Whole Milk. Almoço: Campbell's Chunky Healthy Request Old Fashioned Vegetable Beef Soup. Jantar: Kraft Deli Deluxe American White Cheese Slices, Niman Ranch Pulled Pork with BBQ Sauce, Healthy Life 100% Whole Wheat Whole Grain Bread. Lanches/Outros: Peanut Bar, Pure Protein Chocolate Peanut Butter High Protein Bar. mais...
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Perdendo 4,4 kg por Semana
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