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BS 123
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72,7 kg
Perdidos até agora: 21,7 kg.
Ainda faltam: 13,7 kg.
Dieta seguida: Razoavelmente Bem.
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1610 kcal
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Gord: 81,72g | Prot: 101,35g | Carbs: 124,06g.
Café da Manhã: Ham (Whole, Cured), Split Pea Soup - Basic Recipe - 1.5 cup serving, Good Grains Steel Cut Oats, Cocoa Powder (Unsweetened), Oatly Oat Milk, Sugar in the Raw Turbinado Sugar (Packet), Coffee (made from Ground). Almoço: Peanut Butter Cookie, Chocolate Cake (with Chocolate Frosting), Vinaigrette Dressing, Mixed Salad Greens, Idahoan Foods Roasted Garlic Mashed Potatoes, Great Value Homestyle Macaroni & Cheese Bake, American Value Green Beans (Canned), HEB Grilled Chicken Breast, Ham (Whole, Cured). Jantar: Cracker Barrel Country Green Beans, Cracker Barrel Broccoli, Cracker Barrel Old Country Store Lemon Pepper Grilled Rainbow Trout - 2 Fillets. Lanches/Outros: Oatmeal Cookie with Chocolate and Peanut Butter, Sunshine Cheez-It Original Snack Crackers, Peanuts, Planters Deluxe Mixed Nuts. mais...
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Ganhando 6,4 kg por Semana
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Histórico de Peso de larilyn
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