If I don’t eat a lot - my weight is stable, if I eat enough - it grows 🤡 where is the option of weight loss ?
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56,7 kg
Perdidos até agora: 3,7 kg.
Ainda faltam: 7,7 kg.
Dieta seguida: Razoavelmente Bem.
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1518 kcal
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Gord: 72,02g | Prot: 34,35g | Carbs: 160,13g.
Café da Manhã: Waitrose Gingerbread Man, Nescafe Coffee with Semi-Skimmed Milk. Almoço: Ryvita Dark Rye Crispbread, Nescafe Coffee with Semi-Skimmed Milk, Tesco Mature Cheddar Slices, Morrisons Carvery Cooked Ham. Jantar: Pringles Smokey Bacon. mais...
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Perdendo 0,1 kg por Semana
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