Jornal de GigiDunaway, 21 nov 23

Today is a huge day for me. I met my goal weight!!!

40 lbs in 8 months+3 weeks.

On Monday (after Thanksgiving week), I'll reset to a new goal of 130 lbs. But I'm going to float on Cloud 9 for a bit and enjoy having arrived at my first destination.

🧳💪🏖️💕

65,6 kg Perdidos até agora: 16,1 kg.    Ainda faltam: 4,4 kg.    Dieta seguida: Razoavelmente Bem.

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1485 kcal

Gord: 50,85g | Prot: 110,06g | Carbs: 176,51g.   Desjejum: Naked Nutrition Pea Protein Powder. Café da Manhã: Great Value Frozen Pineapple Chunks, Great Value Almond Milk Original Unsweetened, Great Value Almond Milk Original Unsweetened, Great Value Greek Nonfat Yogurt - Plain (Cup), Quaker Quick Oats, Spectrum Chia Seeds. Lanche da Manhã: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Sargento Ultra Thin Sliced Colby-Jack Cheese, Sliced Ham (Regular, Approx. 11% Fat) . Almoço: Bacon (Cured, Pan-Fried, Cooked) , Sweet Potato. Jantar: Sliced Ham (Regular, Approx. 11% Fat) , Sargento Ultra Thin Sliced Colby-Jack Cheese, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Progresso Rich & Hearty Creamy Roasted Chicken Wild Rice Soup. mais...