Gravação de peso (nenhuma entrada de jornal) para 17 novembro 2023
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58,5 kg
Perdidos até agora: 24,0 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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2139 kcal
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Gord: 108,41g | Prot: 179,93g | Carbs: 114,38g.
Café da Manhã: Bananas , Eggland's Best Large Grade A Eggs, Great Value Organic Creamy Peanut Butter , 93/7 Lean Ground Beef, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Parmesan Cheese (Hard) , Unsweetened Coconut Milk, Sugar Free S'mores Syrup, Spectrum Organic Coconut Oil, Coffee. Almoço: Great Value Green Olives with Pimento, Fage Total 0% Greek Yogurt (170g), Great Value Organic Creamy Peanut Butter , Great Value Stevia , Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Great Value Olive Oil Cooking Spray, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Sam's Choice Hickory Smoked Uncured Bacon. Jantar: Blue Diamond Bold Wasabi & Soy Sauce Almonds, Wal-Mart 93/7 Lean Ground Beef , Strawberries, Blueberries , Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Parmesan Cheese (Hard) , Great Value 1% Low Fat Cottage Cheese, Calavo Avocado, Silk Pure Almond Milk - Unsweetened Original. Lanches/Outros: Sam's Choice Organic Chicken Bone Broth, Wal-Mart Boneless Skinless Chicken Breast, Great Value Italian Style Bread Crumbs, Chosen Foods 100% Pure Avocado Oil, Seoul Kimchi. mais...
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Perdendo 0,5 kg por Semana
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Histórico de Peso de StormsGirl
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