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Had a weekend away to Bridgewater Festival of lights wonderful time no cal counting , whilst I didn’t go overboard didn’t eat healthily. A few wines and a large baileys Two meals in restaurant 1 dessert 🧁 back to it today . Tbh be glad to get back to healthy food .Had a wonderful weekend. Weather was dry . Hope everyone else had a good weekend 😊 .
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75 kg
Perdidos até agora: 12,2 kg.
Ainda faltam: 10 kg.
Dieta seguida: Razoavelmente Bem.
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1269 kcal
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Gord: 39,91g | Prot: 107,83g | Carbs: 108,77g.
Café da Manhã: Asda Semi-Skimmed Milk, Mixed Seeds, Honey, Tesco Blueberries, Tesco Flax Seeds, Tesco Scottish Porridge Oats. Almoço: Aldi Scotch Pancakes. Jantar: Tesco Butternut Squash, Tesco Mini Corn on the Cob, Chicken Breast. Lanches/Outros: Sci-MX Ultra Whey Protein. mais...
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peso estável
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