Jornal de suma-ya-c, 14 out 23

🤔 I really hope my scales aren’t lying!
57,6 kg Perdidos até agora: 5,8 kg.    Ainda faltam: 7,6 kg.    Dieta seguida: Razoavelmente Bem.

1913 kcal Gord: 91,21g | Prot: 105,63g | Carbs: 162,45g.   Café da Manhã: Murukku, Sugar, Milk (Whole Milk) . Almoço: Hellmann's Mayonnaise, Olive Oil , Baked or Grilled Fish, Tilda Pure Basmati Rice. Jantar: Sainsbury's Velvety Truffle Chocolate. mais...
1269 kcal Exercício: Apple Health - 24 horas. mais...
Perdendo 3,5 kg por Semana

23 Apoiadores    Apoio   

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Comentários 
Well done xx 
14 out 23 por membro: heatherboardman
Thanks lovely Heather. How’s your weekend? 
14 out 23 por membro: suma-ya-c
Well felt a hit off it yesterday, done a test n iv got covid🙈 
14 out 23 por membro: heatherboardman
You doing brill 
14 out 23 por membro: Chessnut64
Nightmare! Hope you’re not feeling too bad. I think they are offering more vaccines but I’ve lost track of it all. 
14 out 23 por membro: suma-ya-c
Hey Chestnut, how are you? Thanks got the support. How’s the hand? 
14 out 23 por membro: suma-ya-c
The process is slow ,but progress is progress thanks for asking lovely young lady ,still living of sandwiches doing the doing diet wonders and can't hold a pint class 
14 out 23 por membro: Chessnut64
Don’t rush it Chestnut. Best to let it heal properly. Shame you’re stuck with 🥪, you must be thoroughly sick of them now. How’s your new place working out? I remember you were moving. 
14 out 23 por membro: suma-ya-c
well done, sadly mine were slightly up and I haven't recorded! 
14 out 23 por membro: chezzest
It feel through all my own fault even though I blame the Estate agents 
14 out 23 por membro: Chessnut64
Thanks Chezzest. It’s so hard…sigh 
14 out 23 por membro: suma-ya-c
Oh no Chestnut. I didn’t realize. How frustrating! I’ve been looking to move too, but the system here means it’s an eternal bidding game and I keep missing out. 
14 out 23 por membro: suma-ya-c
Great! 
14 out 23 por membro: -MorticiaAddams
What a nightmare Anne! Can you apply for it retrospectively or will you have to demolish the part that was built later? 
14 out 23 por membro: suma-ya-c
Thanks Morticia, I’m a huge Addams family fan☺️. I found your bio fascinating…your life seems to have a beautiful rhythm to it. 
14 out 23 por membro: suma-ya-c
Well done xx 
14 out 23 por membro: Nadia Awni
Nightmare! I looked at several listed buildings, but the planning permission constraints put me off. And the whole saga with single glazed windows! Hope you get it sorted somehow 
14 out 23 por membro: suma-ya-c
Thanks Nadia😊. You’re doing brilliantly x 
14 out 23 por membro: suma-ya-c
Ohhh 😯 no Anne property hell onto of fitness hell - you don’t do anything by halves lass 💚 
14 out 23 por membro: humpTdumpty
I love your fighting spirit Anne. I just love the period features but my mum keeps insisting they aren’t worth the hassle and to go for a new build. Think she might be right. 
15 out 23 por membro: suma-ya-c

     
 

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