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refueled yesterday, surprised its not higher. off to 5a crossfit. did a total of 10 miles yesterday, 185 active minutes, 24.2 k steps and my photo shoot went sooooo well.
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49,2 kg
Perdidos até agora: 14,0 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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846 kcal
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Gord: 45,39g | Prot: 51,57g | Carbs: 71,43g.
Almoço: Fiber One 70 Calories Brownie, Custard or Cream Filled Puff Pastry, Pumpkin Cookie. Jantar: Chocolate Coated Toffee with Nuts, Tomatoes, Broccoli , Kirkland Signature Boneless Skinless Chicken Thighs. mais...
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Ganhando 2,2 kg por Semana
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