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Down a tad. Felt like I over ate yesterday, but doesn't appear as I did.
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94,4 kg
Perdidos até agora: 19,9 kg.
Ainda faltam: 3,7 kg.
Dieta seguida: Razoavelmente Bem.
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2138 kcal
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Gord: 84,19g | Prot: 101,97g | Carbs: 250,21g.
Café da Manhã: Pure Protein Chocolate Mint Cookie, Dole Bananas, Powerbar Proteinplus - Cookies & Cream, Coffee-Mate Original Powder Creamer. Almoço: Pure Protein Peanut Butter Cup High Protein Bar, Bumble Bee Spicy Thai Chili Seasoned Tuna. Jantar: Rose Wine, Macaroni or Pasta Salad, Nectarines , New York Texas Toast Tortilla Strips Chipotle Cheddar, Great Value Mediterranean Style Salad Topper, Kraft Tangy Bacon Catalina Salad Dressing, Dole Butter Lettuce. mais...
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Perdendo 0,6 kg por Semana
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