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Avg this week of 180.35
Staying positive with a “sheesh, I’m really good at maintaining.” 😜
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81,7 kg
Perdidos até agora: 5,9 kg.
Ainda faltam: 15,9 kg.
Dieta seguida: Razoavelmente Bem.
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1281 kcal
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Gord: 57,53g | Prot: 50,19g | Carbs: 151,33g.
Café da Manhã: Vital Proteins Collagen Peptides, Coffee, Splenda No Calorie Sweetener Packets, Great Value Half & Half. Almoço: Earthbound Farm Organic Spring Mix, Vinaigrette Dressing, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Bakery Fresh Oatmeal Cookies. Jantar: Zucchini , Homemade-Style Spaghetti Sauce with Meat and Vegetables, New York The Original Texas Garlic Toast. Lanches/Outros: Pop Secret Double Butter, Bananas . mais...
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Ganhando 0,8 kg por Semana
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