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Harumph. Grrrr.
Have a great weekend folks!
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68,4 kg
Perdidos até agora: 13,2 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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2949 kcal
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Gord: 168,69g | Prot: 126,64g | Carbs: 240,76g.
Café da Manhã: Coffee (Brewed From Grounds). Almoço: Rotisserie Chicken. Jantar: Donatos Pizzeria Margherita Pizza (Large), Donatos Pizzeria Thin Crust Mariachi Chicken Pizza (Large), Donatos Pizzeria Thin Crust Pepperoni Pizza (Large), Donatos Pizzeria The Works (Individual). Lanches/Outros: Horizon Organic 2% Organic Reduced Fat Milk, Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes, Girl Scout Cookies Tagalongs, Snickers Peanut Butter Squares (Fun Size), Trader Joe's Old Fashioned Blister Peanuts, Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs. mais...
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2332 kcal
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Exercício:
Estar Sentado - 16 horas e 30 minutos, Descansar - 8 minutos, Máquina de Exercício (Moderado) - 22 minutos, Dormir - 7 horas. mais...
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peso estável
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 Comentários
06 mar 15 por membro: br_e_co
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06 mar 15 por membro: jmb3450
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Hang in there...just fluctuations!
06 mar 15 por membro: HCB
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nothing is better than a couple of pounds you are doing great
06 mar 15 por membro: Rockiesfan
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Nothing wrong with holding steady! Smiles all around :)
06 mar 15 por membro: LuC2
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thanks everyone. i cannot seem to break through the 150 barrier - and it is getting frustrating for me. but yeah - all good, no worries.
06 mar 15 por membro: br_e_co
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yeah - actually did - went to 149.8 later in the day. body is crazy.
06 mar 15 por membro: br_e_co
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If you guys keep getting stuck at a specific weight add a cup of green tea to your diet daily. It's what my doctor recommended me and it works!
06 mar 15 por membro: Countingchrissys
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thanks Countingchrissys! I do actually have a cup or two of matcha green tea every day with a quarter teaspoon of baking soda. i probably need to have green tea only some days :)
07 mar 15 por membro: br_e_co
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Histórico de Peso de br_e_co
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