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Scales showed me 4 different results, so I’ll try one more time tomorrow 😬 anyway it’s not so bad after two weeks of holiday eating lol
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54,8 kg
Perdidos até agora: 5,6 kg.
Ainda faltam: 5,8 kg.
Dieta seguida: Razoavelmente Bem.
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2105 kcal
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Gord: 98,51g | Prot: 57,30g | Carbs: 234,16g.
Café da Manhã: Nescafe Coffee with Semi-Skimmed Milk, Sainsbury's Banana, Quaker Oat So Simple Sweet Cinnamon (Pot). Almoço: Waitrose Good to Go Chicken & Bacon Caesar Wrap, Tesco Mozzarella & Pepperoni Bites. Jantar: Cadbury Dairy Milk Caramel. Lanches/Outros: Sainsbury's Ready Salted Potato Sticks. mais...
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Ganhando 0,2 kg por Semana
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