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After Monday's 154.4 daily weight, was worried. Basically in my pattern of gaining and losing the same 1/2 pound each week.
Anyhoo - Sub zero temps. Kids been out of school all week. Barely any snow all winter - changed its mind and decided to dump nearly 10+ inches and deliver freezing temps in these final two weeks of February.
Happy Friday everyone. Have a great weekend.
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68,7 kg
Perdidos até agora: 13,0 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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1763 kcal
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Gord: 66,03g | Prot: 101,31g | Carbs: 204,42g.
Café da Manhã: Coffee (Brewed From Grounds). Almoço: Rotisserie Chicken, Taylor Farms Celery Sticks, Asian Pears. Jantar: Taco Bell Beefy 5-Layer Burrito, Taco Bell Soft Taco - Beef. Lanches/Outros: Popchips Cheddar Potato Chips, Hard Salted Pretzels (with Unenriched Flour), Reese's Kit Kat Peanut Butter Cups Assortment, Quest Banana Nut Muffin Natural Protein Bar, Horizon Organic 2% Organic Reduced Fat Milk, Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs, Fage Total 0% Greek Yogurt with Cherry. mais...
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2341 kcal
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Exercício:
Estar Sentado - 16 horas e 30 minutos, Descansar - 8 minutos, Máquina de Exercício (Moderado) - 22 minutos, Dormir - 7 horas. mais...
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Perdendo 0,2 kg por Semana
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 Comentários
Nice job on the loss. It's cold here too, was -1 when I stepped out the door this morning. Have a good one, stay warm.
20 fev 15 por membro: jmb3450
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Brrrr. Helps us burn more calories, i suppose. Thanks fellas.
20 fev 15 por membro: br_e_co
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Don't you just hate losing the same weight all the time? But it will change soon enough
28 fev 15 por membro: Rockiesfan
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Histórico de Peso de br_e_co
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