|
it’s all fun and games until you get prediabetes….my fatness never had any health repercussions other than joint tiredness until now…. i’m happy I got checked - I had zero symptoms and only got checked because my brother did and he had diabetes! Luckily I guess it’s easy to reverse at the stage I caught it at and it’ll be the extra motivation I need to get back on track. Online it says its estimated 1/3 of Americans are pre diabetic with 8/10 of them not aware
|
142,9 kg
Perdidos até agora: 0 kg.
Ainda faltam: 56,7 kg.
Dieta seguida: Razoavelmente Bem.
|
|
492 kcal
|
Gord: 39,04g | Prot: 32,91g | Carbs: 3,23g.
Café da Manhã: Sour Cream, American Heritage Cheddar Shredded Cheese, Food Club Large Egg. mais...
|
Ganhando 2,1 kg por Semana
|