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BS 139
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71,3 kg
Perdidos até agora: 23,0 kg.
Ainda faltam: 12,3 kg.
Dieta seguida: Razoavelmente Bem.
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1908 kcal
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Gord: 96,33g | Prot: 152,67g | Carbs: 121,40g.
Café da Manhã: Cooked Collards (from Fresh, Fat Added in Cooking), Sugar in the Raw Turbinado Sugar (Packet), Coffee (made from Ground), Oatly Oat Milk, Good Grains Steel Cut Oats. Almoço: Apples, Cucumber, Green String Beans, Giant Eagle Cherry Tomatoes, Chicken Broth (Home Recipe). Jantar: Cooked Collards (from Fresh, Fat Not Added in Cooking), Rotisserie Chicken, Cooked Broccoli (Fat Not Added in Cooking), Costco Rotisserie Chicken. Lanches/Outros: Harry & David Dark Chocolate Moose Munch Confection, Chocolate Covered Espresso Coffee Beans, Kroger Crunchy Peanut Butter, Reddi-wip Extra Creamy Whipped Cream, Schoolyard Snacks Keto Puffs Flaming Hot, Peanuts. mais...
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peso estável
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Histórico de Peso de larilyn
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