Jornal de moko 13, 31 mai 23

Back from my Mediterranean cruise and weighing in to assess the damages😂. Not too bad considering I walked a TON! 🫠 Self-touring will do that to you in places like Rome when you’re too cheap to turn on the international data plan for the gps. Lots of wrong turns. I also ate lots of dinner rolls and desserts but mostly just once per day. I tried to choose salad as an appetizer as much as I could.
I started to get a small cold at the end 🤧 and now I’m trying to keep it from blowing up so I don’t want to get crazy with exercise quite yet. I’ll probably start things back up on Saturday. Feeling a little softer in some spots. 🤔🤭
Missed FS but thoroughly enjoyed my time off.
82,1 kg Perdidos até agora: 5,5 kg.    Ainda faltam: 16,3 kg.    Dieta seguida: Razoavelmente Bem.

1652 kcal Exercício: Apple Health - 24 horas. mais...
Perdendo 0,2 kg por Semana

21 Apoiadores    Apoio   

Comentários 
Welcome back moko-13!!! I'm so glad that you had a wonderful cruise and I hope you recover soon.  
31 mai 23 por membro: buenitabishop
Welcome back glad you had fun 
31 mai 23 por membro: FireQueen57
Thanks! I am feeling great and ready to get back to it again! 😊 
01 jun 23 por membro: moko 13

     
 

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