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Dealing with sister issues usually results in me trying to keep my weight stable. I often end up losing weight — I am not on a weight loss mission. I am where I need to be. Yesterday I spent 4 hours at the hospital talking to a plethora of
doctors and social workers. Very trying.—-
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51,9 kg
Perdidos até agora: 3,4 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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983 kcal
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Gord: 43,79g | Prot: 51,10g | Carbs: 99,13g.
Café da Manhã: Wal-Mart Ribeye Steak, Espresso banana bread, Morning coffee, Nopales, Florida's Natural 100% Pure Florida Orange Juice, Florida's Natural Premium 100% Florida Ruby Red Grapefruit Juice, Fried Egg. Almoço: Sunsweet Dried Pitted Prunes, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Kretschmar Wheat Germ, Wheat Montana Milled Flax Seed, Sweet Heart Milled Chia Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Blueberries (Unsweetened, Frozen), Chobani Nonfat Plain Greek Yogurt (170g), Premier Nutrition Premier Protein Cafe Latte. mais...
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Perdendo 0,5 kg por Semana
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