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Working at it! 😊 Had to stop my evening treadmill last night because my tummy was very angry. Hopefully no issues arise today. Have yoga planned with coworkers after work and then a workout with the hubs.
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82,3 kg
Perdidos até agora: 5,3 kg.
Ainda faltam: 16,5 kg.
Dieta seguida: Razoavelmente Bem.
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1608 kcal
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Gord: 69,32g | Prot: 64,74g | Carbs: 187,71g.
Café da Manhã: Coffee, Vital Proteins Collagen Peptides, Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Almoço: Kikkoman Soy Sauce, RA Sushi Dragon Roll. Jantar: Frigo Reduced Fat Cheese Heads Natural Cheese Sticks, Cheese Danish Pastry , LesserEvil Himalayan Sweetness Popcorn . Lanches/Outros: Robert Irvine's Fit Crunch - Chocolate Peanut Butter, Pears . mais...
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Perdendo 1,3 kg por Semana
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