It’s been a bit of a sickly last few days. I am dealing with a painful infection and feeling as though I’m retaining a lot of fluids. Continuing with my goals, though! Doing my best.
|
83,0 kg
Perdidos até agora: 4,6 kg.
Ainda faltam: 17,2 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1275 kcal
|
Gord: 49,23g | Prot: 51,47g | Carbs: 159,39g.
Café da Manhã: Franz Blueberry Old Fashioned Donuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Mangos . Jantar: Chili Con Carne. Lanches/Outros: Girl Scout Cookies Tagalongs, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee, LesserEvil Himalayan Sweetness Popcorn . mais...
|
Ganhando 0,3 kg por Semana
|