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Up just a touch. Thanks to ALL my supporters and advisors. You are well loved by me as I would my Dad & Mom, Brothers & Sisters, and Sons & Daughters.
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100,9 kg
Perdidos até agora: 13,4 kg.
Ainda faltam: 10,2 kg.
Dieta seguida: Razoavelmente Bem.
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2008 kcal
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Gord: 122,75g | Prot: 65,71g | Carbs: 168,35g.
Café da Manhã: Great Value Light Brown Sugar, Coffee-Mate Original Powder Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar. Almoço: Philadelphia Regular Cream Cheese, Healthy Life White Bread, Hormel Mary Kitchen Homestyle Corned Beef Hash, Kroger Eggs (Large). Jantar: Buttered Popcorn Popped in Oil. mais...
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Ganhando 2,5 kg por Semana
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