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Ok, so a fresh start today. I didn't manage any exercise yet, but have been painting a wall last week and will be moving heavy furniture today. Hope to do 4 hours of exercise per week this month and get back to 68kg quite quickly. Maybe this will be the year I get to 65kg again. Only time will tell. Happy New Year all!
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70,3 kg
Perdidos até agora: 0 kg.
Ainda faltam: 5,3 kg.
Dieta seguida: Fraco.
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Ganhando 1,2 kg por Semana
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