Jornal de davidsprincess, 20 fev 23

Lots of activity. Skipped the after church restaurant meal. Ate in a deficit. Over 10k steps. Lots of cleaning. Lots of dog walking. Sometimes it just is what it is. 🤷

101,1 kg Perdidos até agora: 11,9 kg.    Ainda faltam: 10,4 kg.    Dieta seguida: Razoavelmente Bem.

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1673 kcal

Gord: 83,54g | Prot: 61,38g | Carbs: 169,94g.   Café da Manhã: Bays Original English Muffin, Philadelphia Regular Cream Cheese, Coffee. Almoço: Nabisco Nutter Butter Wafers, Hershey's Krackel Miniatures, Fig Newtons Fig Newtons, Chef Boyardee Beefaroni (Can), Lay's Wavy Original Potato Chips, Buttermilk Blue Bleu Cheese Crumbles, Winn-Dixie Dried Cranberries & Honey Roasted Pecans, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing. Jantar: Cooked Sauerkraut, Eckrich Smoked Sausage . Lanches/Outros: Great Value 0% Fat Free Milk, FlapJacked Mighty Muffin Chocolate PB, Great Value Chocolate Chip Granola Bar. mais...